Name: Grilled Chicken Breast
Prep time: 10 min
Cook time: 15 min
Ingredients: 4 large chicken breasts (boneless skinless); 2 tbsp olive oil (extra virgin); 1 tsp garlic powder (granulated); 1 tsp paprika (smoked); 1 tsp sea salt (fine); 1/2 tsp black pepper (cracked); 1 whole lemon (juiced)

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Forget dry, boring chicken! This grilled chicken breast is juicy, tender, and full of flavor. With a simple mix of spices and a squeeze of fresh lemon, it’s a healthy dinner that’s ready in 25 minutes. Perfect on its own, sliced over salad, or tucked into a sandwich.

Grilled Chicken Breast

Juicy and tender grilled chicken breast with simple seasoning. Ready in 25 minutes. Perfect for a healthy dinner.

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Prep Time 10

Cook Time 15

Ingredients Equipment Method

Ingredients

4 large chicken breasts boneless skinless
2 tbsp olive oil extra virgin
1 tsp garlic powder granulated
1 tsp paprika smoked
1 tsp sea salt fine
1/2 tsp black pepper cracked
1 whole lemon juiced

Equipment

Grill or grill pan

Method

Pound the chicken breasts to even thickness, about 3/4 inch thick.
Rub the chicken with olive oil on both sides.
Mix the garlic powder, paprika, salt, and pepper. Sprinkle evenly over the chicken.
Squeeze the lemon juice over the chicken. Let it rest for 10 minutes.
Heat the grill to medium-high heat. Oil the grates lightly.
Grill the chicken for 6-7 minutes per side, until the inside reaches 165°F (75°C).
Let the chicken rest for 5 minutes before slicing. Serve warm.

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Grilled Chicken Breast

Ingredients

Equipment

Method

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